Body Revolution Program

• The secrets and techniques and the science of what in reality works for weight loss, and overall body transformation. For the first time ever you may have get right of entry to to the equal workout plan (principals, techniques and philosophies) that Jillian used to transform her Biggest Loser contestants.

• A 90-Day, three Phase weight loss plan that offers YOU the understanding, help, and strength to convert your frame with the simplest weight loss program and workout plan available on the market, evolved by way of America’s #1 Toughest Trainer and authorized nutritionist.

• A three Phase exercising gadget, every phase includes: 4 Metabolic Training exercises and 1 Cardio exercising – that’s a complete of 15 life converting DVDs!

• A Revolutionary Technique Called Metabolic Training. This technique integrates all of the most revolutionary workout technology techniques used by international-elegance athletes into one workout plan. Elite exercise techniques like Plyometrics, optimized muscle splits, brilliant placing, hybrid lifts, peripheral coronary heart action, HIIT and purposeful body weight schooling come collectively in a single powerful method that gives you the simplest manner to get lean and shredded speedy. Jillian’s Metabolic training method now not most effective burns greater calories at the same time as you’re schooling, however it actually ACCELERATES your metabolism lengthy after the workout is completed so you hold burning fat and calories at a better fee – for up to sixteen hours after you work out!

• No Boredom and No Burn Out. You can complete a whole circuit in just 30 minutes! Each and every exercising is constituted of all different sporting activities which have been handpicked and crafted through Jillian so that you by no means lose interest and continually progress.

• All the tools you want to achieve success: 15 ALL-NEW DVDs, Resistance Cable, Fitness Guide, customizable ninety-day Fat-Burning Meal Plan entire with grocery lists, delicious recipes, and day by day menus, 90-Day Journal, and FREE 30-day Web Club get right of entry to. PLUS, a bonus 7 day Kick Start Your Metabolism weight loss plan to detox your body and assist you scale down your meals addictions. No Gym Membership Required! All you want is a small space, a fixed of dumbbells, a half of hour a day, and determination.